Diet

A healthy diet plays an important role in healing. Weight is important for everyone, not just transplant patients. The good news is that after your transplant, you will probably be on less severe dietary restrictions than you were before. But you still must make sensible choices. Your dietician can help you plan a diet that fits your needs, likes and dislikes.

In general, you may have a better appetite after your transplant. Some of the drugs you will be taking may cause your body to use and store foods differently. Some drugs may increase your appetite, causing you to gain unwanted weight. Maintaining a normal weight will help keep you from developing heart disease, high blood pressure and diabetes. Learn to read food labels, eat plenty of fruits and vegetables and drink plenty of water (unless you are told to limit fluids), especially during hot weather and strenuous exercise.

• • Proteins:
    Help build and repair muscles and tissue, help you heal after surgery and are in meat, poultry, fish, eggs, nuts and dried beans.

• • Carbohydrates:
    Provide fuel and energy. Steroids make it difficult for your body to use carbohydrates, and you may gain weight. Eat less “simple” carbohydrates like sugar, sweets and pop. Eat more “complex” carbohydrates like pasta, bread, rice and potatoes.

• • Fats:
    Should be consumed sparingly. Limit saturated fats and cholesterol to control your cholesterol levels and your weight. Choose skim milk and low fat dairy products. Use lean meat, poultry and fish, and cut the fat off your meat. Avoid fried foods. Use vegetable oils and limit the number of eggs you eat. Some medications can increase your cholesterol level. Fiber can decrease cholesterol and keep your heart healthier.

• Salt:
  (sodium) makes you thirsty. You thereby drink more and hold more water. This can increase your blood pressure. Steroids may make your body hold water. You may need to stay away from salty foods such as smoked meat and fish, canned soups, convenience foods and snack foods. Ask your doctor if you should limit salt in your diet.